Rachel Sandage

Yoga with Rachel

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Rachel is an upbeat, friendly yogi who finds joy in sharing the many benefits that yoga brings for the body and mind.
She began her yoga journey over 6 years ago, falling in love with the practice for the way it helped her get in shape, relieve anxiety and stress, and fuel her drive to live life to the fullest!
She obtained her yoga teacher training in Houston, TX, her first home.


Whether it’s a powerful flow class or a meditative yin class, Rachel cares about creating a welcoming, inclusive environment for every body.
She welcomes you to each class with a smile, always striving to leave you feeling a peaceful and powerful mind-body connection through purposeful breath and movement.


In her free time, Rachel enjoys the company of good friends. She loves to travel and actively experience new cultures, food, and outdoors!

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