- 1 hr1 hour
- Kongens Have
In this class, the traditional postures of yoga are practiced to align, strengthen and promote flexibility in the body. The poses are held for 5-7 breaths to encourage us to focus on breath and activation of the right muscles. Our teachers always offer modifications so that this class is suitable for all levels.
Øster Voldgade 4A, 1350 Copenhagen, København K, Denmark