SwáSthya Yoga Evening Class

Thurs, 17:30 En español

  • Søndermarken (por la fuente)

Service Description

English below. Class is taught in Spanish. Clase es en español. “SwáSthya significa autosuficiencia, salud, bienestar, confort, satisfacción. Es una práctica que energiza a través de técnicas no repetitivas ni aisladas, se enlazan entre sí con movimientos de ligazón, coreográficos. Y se permanece en cada técnica el máximo de tiempo que el confort permite. Las técnicas son: reeducación respiratoria, conciencia corporal, tono muscular, flexibilidad, descontracción, concentración, meditación, administración del estrés.” “SwáSthya means self-dependence, health, wellbeing, comfort, satisfaction. It’s an energizing practice through non-repetitive nor isolated techniques, they are linked with each other with choreographic movements, staying in each technique for as long as comfort allows. The main techniques are: breathing re-education, body awareness, muscle tone, flexibility, discontraction, concentration, meditation, stress administration.” Punto de encuentro/Meeting point: Por la fuente/By the fountain

Upcoming Sessions

Cancellation Policy

Our Cancellation Policy: We hold the right to cancel the class 2 hours prior to the scheduled starting time in case of bad weather or not meeting the minimum class requirements. You will be notified of cancellations via email and on the Wix Namaste Outdoors App. Class Requirements: There must be a minimum of 2 people signed up in order for the class to be held. The class can be no more than 24 students. In the case that Namaste Outdoors cancels a class due to weather or otherwise, the class pass clip or single session will be refunded to your account.  Cancellation: You can cancel on the Wix Namaste Outdoors App. You have 2 hours prior to class to cancel your booking. Member Cancellation: If you are a member (class pass or season pass holder who has paid community membership fee) and do not cancel within the 2-hour window, you will be charged a 35kr No-Show/Late Cancellation Fee. You will not use a class pass clip for a cancelled session. Non-Member Cancellation: If you purchased a single session or student session and do not cancel within the two-hour window, you will lose your single session. Single sessions, season passes, and 5/10 class passes are for personal use only and can not be used by others. Abuse of this can lead to a cancelled membership.

Contact Details


Located at various outdoor locations in Copenhagen, Denmark